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Disc1
| 1 | Pushing Thirty | Peter Hammill | 4:21 |
| 2 | The Second Hand | Peter Hammill | 3:29 |
| 3 | Trappings | Peter Hammill | 3:34 |
| 4 | The Mousetrap (Caught in) | Peter Hammill | 4:07 |
| 5 | Energy Vampires | Peter Hammill | 2:57 |
| 6 | If I Could | Peter Hammill | 4:43 |
| 7 | The Future Now | Peter Hammill | 4:14 |
| 8 | Still in the Dark | Peter Hammill | 3:41 |
| 9 | Mediaevil | Peter Hammill | 3:07 |
| 10 | A Motor-Bike in Africa | Peter Hammill | 3:11 |
| 11 | The Cut | Peter Hammill | 4:21 |
| 12 | Palinurus (Castaway) | Peter Hammill | 4:10 |
| 13 | If I Could | Peter Hammill | 4:41 |
| 14 | The Mousetrap (Caught in) | Peter Hammill | 4:50 |