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Disc1
| 1 | Knocked Out (7” version) | Paula Abdul | 3:51 |
| 2 | Knocked Out (Round 3 - The radio edit) | Paula Abdul | 4:59 |
| 3 | Knocked Out (Round 1 - The extended 12” mix) | Paula Abdul | 7:03 |
| 1 | Knocked Out (7” version) | Paula Abdul | 3:51 |
| 2 | Knocked Out (Round 3 - The radio edit) | Paula Abdul | 4:59 |
| 3 | Knocked Out (Round 1 - The extended 12” mix) | Paula Abdul | 7:03 |