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Disc1
| 1 | Beginnings (Themes) | Steve Howe | 3:10 |
| 2 | The Inner Battle | Steve Howe | 3:27 |
| 3 | Take It In Hand | Steve Howe | 3:11 |
| 4 | Mainland | Steve Howe | 2:32 |
| 5 | Distant Seas | Steve Howe | 4:10 |
| 6 | Wayward Course II | Steve Howe | 3:18 |
| 7 | Georgia's Song | Steve Howe | 3:10 |
| 8 | Solar Winds II | Steve Howe | 3:26 |
| 9 | High Flyer | Steve Howe | 4:00 |
| 10 | Sensitive Chaos | Steve Howe | 3:54 |
| 11 | Really Know | Steve Howe | 3:57 |
| 12 | White | Steve Howe | 3:55 |
| 13 | Up Above Somewhere | Steve Howe | 2:51 |
| 14 | Closer Than Before | Steve Howe | 2:21 |
| 15 | Lily's In The Field | Steve Howe | 3:16 |
| 16 | Have You Forgotten Love? | Steve Howe | 4:48 |
| 17 | Go To This | Steve Howe | 2:43 |
| 18 | What Am I? | Steve Howe | 2:10 |
| 19 | Nothing To Cry For | Steve Howe | 2:28 |