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Disc1
| 1 | Shake The Cage | Morning Parade | 3:08 |
| 2 | Alienation | Morning Parade | 4:22 |
| 3 | Reality Dream | Morning Parade | 3:56 |
| 4 | Love Thy Neighbour | Morning Parade | 2:35 |
| 5 | Car Alarms & Sleepless Nights | Morning Parade | 4:20 |
| 6 | Autoinjector | Morning Parade | 3:22 |
| 7 | Sharing Cigarettes | Morning Parade | 3:33 |
| 8 | Seasick | Morning Parade | 4:57 |
| 9 | Pure Adulterated Joy | Morning Parade | 2:54 |
| 10 | Culture Vulture | Morning Parade | 3:25 |
| 11 | Alienation (acoustic) | Morning Parade | 4:42 |
| 12 | Reality Dream (acoustic) | Morning Parade | 4:44 |
| 13 | Culture Vulture (acoustic) | Morning Parade | 3:46 |