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Disc1
| 1 | Hallelujah, I Love Her So | Richard “Groove” Holmes | 2:30 |
| 2 | After Hours | Richard “Groove” Holmes | 5:25 |
| 3 | Groove's Bag | Richard “Groove” Holmes | 6:45 |
| 4 | Sweatin' | Richard “Groove” Holmes | 3:35 |
| 5 | Groove Bird | Richard “Groove” Holmes | 5:32 |
| 6 | Minor Surgery | Richard “Groove” Holmes | 4:13 |
| 7 | Jenne | Richard “Groove” Holmes | 4:55 |
| 8 | Do It My Way | Richard “Groove” Holmes | 2:54 |