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Disc1
| 1 | Intro | Emma Ruth Rundle | 0:40 |
| 2 | Shadows of My Name | Emma Ruth Rundle | 3:54 |
| 3 | Discussion #1 | Emma Ruth Rundle | 2:51 |
| 4 | Your Card the Sun / Run Forever | Emma Ruth Rundle | 5:55 |
| 5 | Discussion #2 | Emma Ruth Rundle | 1:29 |
| 6 | The Color | Emma Ruth Rundle | 4:45 |
| 7 | Discussion #3 | Emma Ruth Rundle | 2:11 |
| 8 | Arms I Know So Well | Emma Ruth Rundle | 4:31 |
| 9 | Discussion #4 | Emma Ruth Rundle | 1:50 |
| 10 | Living With the Black Dog | Emma Ruth Rundle | 3:48 |
| 11 | Outro | Emma Ruth Rundle | 1:28 |