Soul Messin'
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Disc1
| 1 | Push It Up | Cookin’ on 3 Burners feat. Kylie Auldist | 3:35 |
| 2 | Four 'N' Twenty | Cookin’ on 3 Burners | 3:10 |
| 3 | Tokyo Saucer | Cookin’ on 3 Burners | 2:46 |
| 4 | Dog Wash | Cookin’ on 3 Burners | 3:45 |
| 5 | This Girl | Cookin’ on 3 Burners feat. Kylie Auldist | 3:42 |
| 6 | Hole In My Pocket | Cookin’ on 3 Burners feat. Fallon Williams | 3:40 |
| 7 | Cars | Cookin’ on 3 Burners | 3:32 |
| 8 | Goose It Up | Cookin’ on 3 Burners | 4:51 |
| 9 | Piranha | Cookin’ on 3 Burners | 4:05 |
| 10 | Seen Through Your Disguise | Cookin’ on 3 Burners feat. Fallon Williams | 3:24 |
| 11 | Soul Messin' | Cookin’ on 3 Burners | 3:20 |
| 12 | The Proving Grounds | Cookin’ on 3 Burners | 4:51 |