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Disc1
| 1 | Needle and Haystack Life | Switchfoot | 3:46 |
| 2 | Mess of Me | Switchfoot | 3:28 |
| 3 | Your Love Is a Song | Switchfoot | 4:21 |
| 4 | The Sound (John M. Perkins' Blues) | Switchfoot | 3:47 |
| 5 | Enough to Let Me Go | Switchfoot | 3:52 |
| 6 | Free | Switchfoot | 4:02 |
| 7 | Hello Hurricane | Switchfoot | 4:04 |
| 8 | Always | Switchfoot | 4:19 |
| 9 | Bullet Soul | Switchfoot | 3:24 |
| 10 | Yet | Switchfoot | 3:53 |
| 11 | Sing It Out | Switchfoot | 5:17 |
| 12 | Red Eyes | Switchfoot | 4:49 |
Disc2
| 1 | The Making of Hello Hurricane | Switchfoot | 3:58 |
| 2 | "Live At Spot X Sessions": Needle and Haystack Life | Switchfoot | 3:49 |
| 3 | "Live At Spot X Sessions": Mess of Me | Switchfoot | 3:29 |
| 4 | "Live At Spot X Sessions": The Sound (John M. Perkins' Blues) | Switchfoot | 4:48 |
| 5 | "Live At Spot X Sessions": Hello Hurricane | Switchfoot | 4:07 |
| 6 | "Live At Spot X Sessions": Always | Switchfoot | 4:10 |
| 7 | "Live At Spot X Sessions": Bullet Soul | Switchfoot | 3:23 |
| 8 | Photo Shoot Behind the Scenes | Switchfoot | 7:32 |
Disc3
| 1 | Needle (Writing Sessions, San Diego Spring '08) | Switchfoot | 1:50 |
| 2 | Needle (July '08) | Switchfoot | 4:16 |
| 3 | Mess Of Me (Charlie Peacock Sessions, Aug '07) | Switchfoot | 3:04 |
| 4 | Red Eyes (Jan 12 2009 - Take 1) | Switchfoot | 3:23 |
| 5 | Sing It Out (Writing Sessions, Raleigh, NC Fall '08) | Switchfoot | 0:43 |
| 6 | Sing It Out (Dark Version, Nov 22 '08 - Take 6) | Switchfoot | 1:45 |
| 7 | The-Voice-Inside-Your-Head Interlude | Switchfoot | 0:00 |
| 8 | Your Love Is A Gun (Bullet Soul Early Version) | Switchfoot | 3:30 |
| 9 | Enough Reprise | Switchfoot | 0:31 |
| 10 | Yet (Dressing Room Demo, Fall '07) | Switchfoot | 1:35 |
| 11 | Yet (Nov 7 '08 - Take 7) | Switchfoot | 3:52 |
| 12 | Tambo-Cave-At-Gmail-Dot-Com | Switchfoot | 0:14 |
| 13 | Sing It Out (Demo Oct '09, Prog Drums) | Switchfoot | 4:34 |
| 14 | Red Eyes (Demo, Early '05) | Switchfoot | 2:14 |
| 15 | Always Yours (Nov 13 '08 - Take 9) | Switchfoot | 4:21 |
| 16 | Always Yours, Tim's Unused Bridge | Switchfoot | 0:50 |
| 17 | Mess Of Me (Demo, August '08 Take 2, Full Band) | Switchfoot | 3:48 |
| 18 | Nicaraguan-Maracas Interlude | Switchfoot | 0:25 |
| 19 | Mess Of Me (Early Demos) | Switchfoot | 2:00 |
| 20 | Your Love Is A Gun (Bullet Soul Laptop Demo) | Switchfoot | 3:24 |
| 21 | Hello Hurricane (Early Demos) | Switchfoot | 2:22 |
| 22 | Distortion Interlude | Switchfoot | 0:00 |
| 23 | Needle (Nov 18 '08 - Take 12) | Switchfoot | 3:32 |
| 24 | Sing It Out (March 19 '09) | Switchfoot | 5:28 |