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Disc1
| 1 | Bloody Mary | Jackie Mittoo | 3:02 |
| 2 | Stereo Freeze | Jackie Mittoo | 3:19 |
| 3 | Hot Tamale | Jackie Mittoo | 2:32 |
| 4 | More Than Yesterday | Jackie Mittoo | 6:28 |
| 5 | Hi Finish | Jackie Mittoo | 3:29 |
| 6 | Eleanor Rigby | Jackie Mittoo | 5:46 |
| 7 | Best by Request | Jackie Mittoo | 3:22 |
| 8 | Holly Holy | Jackie Mittoo | 3:30 |
| 9 | Peanie Wallie | Jackie Mittoo | 2:57 |
| 10 | Totally Together | Jackie Mittoo | 2:41 |
| 11 | Yellow River | Jackie Mittoo | 2:54 |
| 12 | Toronto Express | Jackie Mittoo | 2:59 |
| 13 | Sure Soul | Jackie Mittoo | 2:32 |
| 14 | Be Thankful | Jackie Mittoo | 3:44 |
| 15 | Bad Gas | Jackie Mittoo | 2:55 |