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Disc1
| 1 | Message to Love | Geri Allen | 2:12 |
| 2 | Cherokee Mist | Geri Allen | 11:20 |
| 3 | Manic Depression | Geri Allen | 4:38 |
| 4 | The Wind Cries Mary | Geri Allen | 3:57 |
| 5 | Land of the New Rising Sun | Geri Allen | 7:01 |
| 6 | Love or Confusion | Geri Allen | 5:17 |
| 7 | 1983 (A Merman I Shall Be) | Geri Allen | 12:07 |