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Disc1
| 1 | In the House | Pete Rock & C.L. Smooth | 5:27 |
| 2 | Carmel City | Pete Rock & C.L. Smooth | 3:52 |
| 3 | I Get Physical | Pete Rock & C.L. Smooth | 4:54 |
| 4 | Sun Won't Come Out | Pete Rock & C.L. Smooth | 4:24 |
| 5 | I Gotta Love | Pete Rock & C.L. Smooth | 5:04 |
| 6 | Escape | Pete Rock & C.L. Smooth | 5:14 |
| 7 | The Main Ingredient | Pete Rock & C.L. Smooth | 5:17 |
| 8 | Worldwide | Pete Rock & C.L. Smooth | 3:02 |
Disc2
| 1 | All the Places | Pete Rock & C.L. Smooth | 5:39 |
| 2 | Tell Me | Pete Rock & C.L. Smooth | 4:17 |
| 3 | Take You There | Pete Rock & C.L. Smooth | 4:47 |
| 4 | Searching | Pete Rock & C.L. Smooth | 4:45 |
| 5 | Check It Out | Pete Rock & C.L. Smooth | 3:57 |
| 6 | In the Flesh | Pete Rock & C.L. Smooth | 5:48 |
| 7 | It's on You | Pete Rock & C.L. Smooth | 5:21 |
| 8 | Get on the Mic | Pete Rock & C.L. Smooth | 3:50 |