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Disc1
| 1 | Be Still My Liver | Stavros | 2:25 |
| 2 | Great White Throws a Killer BBQ | Stavros | 3:55 |
| 3 | Red Herring Diet | Stavros | 2:26 |
| 4 | Domesticated Goose Chase | Stavros | 3:02 |
| 5 | Burlap Sack | Stavros | 2:07 |
| 6 | Bakane | Stavros | 2:04 |
| 7 | Quiet as a Root Canal | Stavros | 2:21 |
| 8 | Harpy Attack | Stavros | 1:32 |
| 9 | Flipper, Skippy, Lassie, Stop Fetching and Revolt | Stavros | 1:57 |
| 10 | World Church of the Creator | Stavros | 2:35 |
| 11 | (Hidden Track) | Stavros | 1:14 |