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The Album
| 1 | Futures | Jimmy Eat World | 3:58 |
| 2 | Just Tonight… | Jimmy Eat World | 3:26 |
| 3 | Work | Jimmy Eat World | 3:23 |
| 4 | Kill | Jimmy Eat World | 3:48 |
| 5 | The World You Love | Jimmy Eat World | 5:01 |
| 6 | Pain | Jimmy Eat World | 3:01 |
| 7 | Drugs or Me | Jimmy Eat World | 6:25 |
| 8 | Polaris | Jimmy Eat World | 4:51 |
| 9 | Nothingwrong | Jimmy Eat World | 3:09 |
| 10 | Night Drive | Jimmy Eat World | 5:03 |
| 11 | 23 | Jimmy Eat World | 7:14 |
| 12 | Shame | Jimmy Eat World | 5:50 |
Demos
| 1 | Futures (demo) | Jimmy Eat World | 3:57 |
| 2 | Just Tonight… (demo) | Jimmy Eat World | 3:38 |
| 3 | Work (demo) | Jimmy Eat World | 2:41 |
| 4 | Kill (demo) | Jimmy Eat World | 3:35 |
| 5 | The World You Love (demo) | Jimmy Eat World | 5:01 |
| 6 | Pain (demo) | Jimmy Eat World | 2:42 |
| 7 | Drugs or Me (demo) | Jimmy Eat World | 6:22 |
| 8 | Polaris (demo) | Jimmy Eat World | 4:03 |
| 9 | Nothingwrong (demo) | Jimmy Eat World | 3:07 |
| 10 | Night Drive (demo) | Jimmy Eat World | 6:30 |
| 11 | 23 (demo) | Jimmy Eat World | 7:18 |
| 12 | Shame (demo) | Jimmy Eat World | 6:01 |