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Disc1
| 1 | Walk This World | Heather Nova | 3:49 |
| 2 | Heal | Heather Nova | 3:55 |
| 3 | Island | Heather Nova | 6:21 |
| 4 | Throwing Fire at the Sun | Heather Nova | 5:53 |
| 5 | Maybe an Angel | Heather Nova | 5:07 |
| 6 | Sugar (Blow version) | Heather Nova | 5:31 |
| 7 | Truth and Bone | Heather Nova | 4:53 |
| 8 | Blue Black | Heather Nova | 4:32 |
| 9 | Walking Higher | Heather Nova | 4:09 |
| 10 | Light Years | Heather Nova | 4:47 |
| 11 | Verona | Heather Nova | 4:01 |
| 12 | Doubled Up (Blow version) | Heather Nova | 3:41 |