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Disc1
| 1 | See Sights Smell Smells | Helms Alee | 2:42 |
| 2 | Keep This Be the Way | Helms Alee | 3:33 |
| 3 | How Party Do You Hard? | Helms Alee | 2:38 |
| 4 | Tripping Up the Stairs | Helms Alee | 4:02 |
| 5 | Big Louise | Helms Alee | 3:09 |
| 6 | Do Not Expose to the Burning Sun | Helms Alee | 6:50 |
| 7 | The Middle Half | Helms Alee | 1:11 |
| 8 | Mouth Thinker | Helms Alee | 4:13 |
| 9 | Three Cheeks to the Wind | Helms Alee | 2:32 |
| 10 | Guts for Brains | Helms Alee | 5:09 |