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Disc1
| 1 | Sick to Move | Superchunk | 3:14 |
| 2 | My Noise | Superchunk | 2:25 |
| 3 | Let It Go | Superchunk | 2:53 |
| 4 | Swinging | Superchunk | 2:11 |
| 5 | Slow | Superchunk | 5:08 |
| 6 | Slack Motherfucker | Superchunk | 2:52 |
| 7 | Binding | Superchunk | 3:03 |
| 8 | Down the Hall | Superchunk | 2:41 |
| 9 | Half a Life | Superchunk | 3:42 |
| 10 | Not Tomorrow | Superchunk | 4:39 |