Disc1
| 1 | Intro (Show Me What U Got) | MnC | 2:05 |
| 2 | Bouncin' Down the Street (feat. Caroline K & Baby Bang) | MnC | 3:26 |
| 3 | It's On (feat. Fares) | MnC | 3:06 |
| 4 | Sweet Dreams (feat. Silvy) | MnC | 3:41 |
| 5 | Pick Me Up (feat. Viola) | MnC | 3:05 |
| 6 | Don't You Wanna Dance | MnC | 3:20 |
| 7 | Did It All for You | MnC | 3:51 |
| 8 | Can't Let You Go (feat. Linda Estelle) | MnC | 3:33 |
| 9 | Don't Put the Blame on Me | MnC | 6:07 |
| 10 | Shout! | MnC | 4:31 |
| 11 | Put Yo' Weight Up (feat. Tony Tee) | MnC | 3:06 |
| 12 | It's Alright | MnC | 3:11 |
| 13 | Tell Me Why | MnC | 3:34 |
| 14 | Outro | MnC | 2:45 |