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Disc1
| 1 | Know Your Exit | Lawrence English | 6:08 |
| 2 | The Other Side of Knowing | Lawrence English | 7:27 |
| 3 | The Only Way Out Is In | Lawrence English | 5:21 |
| 4 | I Thought I Heard You Call | Lawrence English | 5:20 |
| 5 | The Picnic | Lawrence English | 14:36 |