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Disc1
| 1 | Something Real | Thomas Dybdahl | 4:01 |
| 2 | How It Feels | Thomas Dybdahl | 3:09 |
| 3 | Still My Body Aches | Thomas Dybdahl | 3:51 |
| 4 | No One Would Ever Know | Thomas Dybdahl | 3:34 |
| 5 | Dice | Thomas Dybdahl | 1:59 |
| 6 | Always | Thomas Dybdahl | 4:31 |
| 7 | U | Thomas Dybdahl | 4:16 |
| 8 | This Year | Thomas Dybdahl | 4:22 |
| 9 | Maury the Pawn | Thomas Dybdahl | 3:53 |
| 10 | Outro | Thomas Dybdahl | 3:38 |
| 11 | B a Part | Thomas Dybdahl | 3:26 |
| 12 | Everybody Knows | Thomas Dybdahl | 2:57 |