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Disc1
| 1 | Lifeline | Rosie Lowe | 2:24 |
| 2 | The Way | Rosie Lowe | 6:19 |
| 3 | Birdsong | Rosie Lowe | 4:34 |
| 4 | Pharoah | Rosie Lowe | 3:52 |
| 5 | Valium | Rosie Lowe | 1:30 |
| 6 | Mango | Rosie Lowe | 3:15 |
| 7 | ITILY | Rosie Lowe | 3:59 |
| 8 | Little Bird | Rosie Lowe | 4:26 |
| 9 | Royalty | Rosie Lowe | 3:18 |
| 10 | Body // Blood | Rosie Lowe | 1:03 |
| 11 | UEMM | Rosie Lowe | 3:53 |
| 12 | Shoulder | Rosie Lowe | 1:20 |
| 13 | Apologise | Rosie Lowe | 3:11 |