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Disc1
| 1 | Flow, Part I | Terence Blanchard | 5:29 |
| 2 | Wadagbe (Intro) | Terence Blanchard | 4:14 |
| 3 | Wadagbe | Terence Blanchard | 10:26 |
| 4 | Benny's Tune | Terence Blanchard | 7:43 |
| 5 | Wandering Wonder | Terence Blanchard | 5:46 |
| 6 | Flow, Part II | Terence Blanchard | 3:37 |
| 7 | The Source | Terence Blanchard | 8:01 |
| 8 | Over There | Terence Blanchard | 7:32 |
| 9 | Child's Play | Terence Blanchard | 6:11 |
| 10 | Flow, Part III | Terence Blanchard | 2:45 |
| 11 | Harvesting Dance | Terence Blanchard | 11:42 |