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Disc1
| 1 | After The Last -Intro | RHYMESTER | 0:26 |
| 2 | そしてまた歌い出す | RHYMESTER | 3:19 |
| 3 | Just Do It! | RHYMESTER | 4:05 |
| 4 | ランナーズハイ | RHYMESTER | 3:10 |
| 5 | ほとんどビョーキ | RHYMESTER | 3:54 |
| 6 | Hands | RHYMESTER | 4:41 |
| 7 | ザ・ネイバーズ | RHYMESTER | 3:22 |
| 8 | POP LIFE | RHYMESTER | 4:35 |
| 9 | Born To Loose | RHYMESTER | 3:59 |
| 10 | Walk This Way | RHYMESTER | 4:02 |
| 11 | 余計なお世話だバカヤロウ | RHYMESTER | 4:40 |
Disc2
| 1 | Hands (MUSIC VIDEO) | RHYMESTER | 0:00 |