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Disc1
| 1 | Rude Boys (Back in Town) | Michael Rose | 3:47 |
| 2 | Hold It Down | Michael Rose | 3:53 |
| 3 | Be Yourself | Michael Rose | 3:37 |
| 4 | Black Maria | Michael Rose | 4:07 |
| 5 | The Juice | Michael Rose | 4:11 |
| 6 | Dummy | Michael Rose | 3:52 |
| 7 | I Love King Selassie | Michael Rose | 3:54 |
| 8 | From Babylon to Timbuktu | Michael Rose | 3:32 |
| 9 | Everything Is Pretty Fine | Michael Rose | 3:26 |
| 10 | It's Beautiful | Michael Rose | 3:38 |
| 11 | Agony | Michael Rose | 3:53 |
| 12 | Guess Who's Coming to Dinner | Michael Rose | 3:44 |