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Disc1
| 1 | In Our Lifetime | Dave Douglas | 10:21 |
| 2 | Three Little Monsters | Dave Douglas | 5:27 |
| 3 | Forward Flight | Dave Douglas | 7:01 |
| 4 | The Persistence of Memory | Dave Douglas | 4:39 |
| 5 | Out in the Cold | Dave Douglas | 6:30 |
| 6 | Strength and Sanity | Dave Douglas | 4:51 |
| 7 | Sappho | Dave Douglas | 0:50 |
| 8 | At Dawn | Dave Douglas | 4:09 |
| 9 | Shred | Dave Douglas | 2:42 |
| 10 | Rapid Ear Movement | Dave Douglas | 1:42 |
| 11 | Moods in Free Time | Dave Douglas | 5:49 |
| 12 | Bridges | Dave Douglas | 1:46 |