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Disc1
| 1 | It's No Secret | MF Grimm | 2:58 |
| 2 | Marry Mary | MF Grimm | 4:10 |
| 3 | My House | MF Grimm | 4:18 |
| 4 | Love Jones | MF Grimm | 4:52 |
| 5 | I.B.'s | MF Grimm | 3:53 |
| 6 | Bloody Love Letter | MF Grimm | 4:17 |
| 7 | When Faith Is Lost | MF Grimm | 2:58 |
| 8 | Yes You Are (It's Only a Movie) | MF Grimm | 2:25 |
| 9 | Delilah | MF Grimm | 2:20 |
| 10 | Medicine | MF Grimm | 3:33 |
| 11 | Ying and Yang | MF Grimm | 4:54 |
| 12 | Things I've Said | MF Grimm | 3:01 |
| 13 | Life and Death | MF Grimm | 4:21 |