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Disc1
| 1 | Intro | Tank and the Bangas | 1:36 |
| 2 | Boxes and Squares | Tank and the Bangas | 4:55 |
| 3 | Rollercoasters | Tank and the Bangas | 5:02 |
| 4 | Oh Heart | Tank and the Bangas | 3:54 |
| 5 | Walmart | Tank and the Bangas | 5:01 |
| 6 | The Brady’s | Tank and the Bangas | 3:14 |
| 7 | The Ass | Tank and the Bangas | 1:17 |
| 8 | Interlude (God Push Me) | Tank and the Bangas | 1:44 |
| 9 | Human | Tank and the Bangas | 5:42 |
| 10 | Rhythm of Life | Tank and the Bangas | 5:04 |
| 11 | Hands | Tank and the Bangas | 7:35 |
| 12 | Eggs Over Easy | Tank and the Bangas | 4:47 |
| 13 | Themeparks | Tank and the Bangas | 5:09 |
| 14 | Ripperton Love | Tank and the Bangas | 3:19 |
| 15 | Instructions on Being | Tank and the Bangas | 4:32 |