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Disc1
| 1 | Walk On the Ocean | Toad the Wet Sprocket | 2:58 |
| 2 | Is It for Me | Toad the Wet Sprocket | 3:24 |
| 3 | Butterflies | Toad the Wet Sprocket | 4:26 |
| 4 | Nightingale Song | Toad the Wet Sprocket | 2:02 |
| 5 | Hold Her Down | Toad the Wet Sprocket | 3:04 |
| 6 | Pray Your Gods | Toad the Wet Sprocket | 5:01 |
| 7 | Before You Were Born | Toad the Wet Sprocket | 3:44 |
| 8 | Something to Say | Toad the Wet Sprocket | 4:01 |
| 9 | In My Ear | Toad the Wet Sprocket | 3:08 |
| 10 | All I Want | Toad the Wet Sprocket | 3:16 |
| 11 | Stories I Tell | Toad the Wet Sprocket | 5:33 |
| 12 | I Will Not Take These Things for Granted | Toad the Wet Sprocket | 5:46 |