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Disc1
| 1 | If I Had to Choose | Tamia | 3:12 |
| 2 | Leave It Smokin’ | Tamia | 3:54 |
| 3 | It’s Yours | Tamia | 4:37 |
| 4 | Lost in You | Tamia | 3:27 |
| 5 | Today I Do | Tamia | 3:29 |
| 6 | When the Sun Comes Up | Tamia | 2:51 |
| 7 | Tell Me How | Tamia | 4:18 |
| 8 | Deeper | Tamia | 3:56 |
| 9 | Stay | Tamia | 3:33 |
| 10 | Not for Long | Tamia | 3:38 |
| 11 | Better | Tamia | 3:52 |
| 12 | You Are Loved | Tamia | 3:42 |