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Disc1
| 1 | Elation | Vincent Herring | 8:23 |
| 2 | Roused About | Vincent Herring | 6:44 |
| 3 | What Is This Thing Called Love? | Vincent Herring | 6:46 |
| 4 | Almost | Vincent Herring | 4:51 |
| 5 | Running From the Cookie Monster | Vincent Herring | 5:46 |
| 6 | Never Forget | Vincent Herring | 5:45 |
| 7 | Where or Wayne | Vincent Herring | 4:21 |