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Disc1
| 1 | Sonia | Annie Whitehead | 7:38 |
| 2 | A Sunday in Madrid | Annie Whitehead | 5:51 |
| 3 | Sea Song | Annie Whitehead | 5:45 |
| 4 | September the Ninth | Annie Whitehead | 7:26 |
| 5 | The Duchess | Annie Whitehead | 6:27 |
| 6 | P.L.A. | Annie Whitehead | 3:14 |
| 7 | Alliance | Annie Whitehead | 7:03 |
| 8 | Left On Man | Annie Whitehead | 6:47 |
| 9 | Muddy Mouse (A) | Annie Whitehead | 0:37 |
| 10 | Solar Flares | Annie Whitehead | 5:06 |
| 11 | Muddy Mouse (B) | Annie Whitehead | 0:45 |
| 12 | 5 Black Notes and 1 White Note | Annie Whitehead | 4:13 |
| 13 | Muddy Mouse (C) which in turn leads to Muddy Mouth | Annie Whitehead | 6:39 |
Disc2
| 1 | Free Will and Testament | Annie Whitehead | 4:40 |
| 2 | Team Spirit | Annie Whitehead | 7:12 |
| 3 | Vandalusia | Annie Whitehead | 4:17 |
| 4 | Little Red Riding Hood Hit the Road | Annie Whitehead | 6:09 |
| 5 | Alfib/Alife | Annie Whitehead | 9:29 |
| 6 | Sight of the Wind | Annie Whitehead | 8:32 |
| 7 | Gharbzadegi | Annie Whitehead | 11:34 |
| 8 | Soup Song | Annie Whitehead | 4:56 |
| 9 | Dondestan | Annie Whitehead | 7:54 |
| 10 | Heaps of Sheeps | Annie Whitehead | 6:05 |