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Disc1
| 1 | Stick It Up! | Box Of Surprises & Mat Pogo | 2:10 |
| 2 | I'm Leaving | Box Of Surprises & Mat Pogo | 4:33 |
| 3 | When We Were Fat | Box Of Surprises & Mat Pogo | 2:33 |
| 4 | In My Heart (For Next) | Box Of Surprises & Mat Pogo | 2:37 |
| 5 | Friendly Pride | Box Of Surprises & Mat Pogo | 1:00 |
| 6 | Suspicion | Box Of Surprises & Mat Pogo | 2:55 |
| 7 | Cow-People's Revenge | Box Of Surprises & Mat Pogo | 1:53 |
| 8 | I Didn't Mean That | Box Of Surprises & Mat Pogo | 3:13 |