Disc1
| 1 | Live at Scribble Jam 2001 (Cincinnati 8.11.01) | Mr. Dibbs | 12:01 |
| 2 | Live at University of Wisconsin (Stout 11.02.01) | Mr. Dibbs | 4:28 |
| 3 | Live at the X-Games (Alien Workshop Party, Philadelphia 8.22.01) | Mr. Dibbs | 12:25 |
| 4 | Sage Francis (a Cappella) (FITB Tour In-Store Colorado 11.07.01) | Mr. Dibbs | 2:43 |
| 5 | Live at B-Boy B-Day Supreme 2 "Scratchapuncture'' (Cincinatti 6.9.00) | Mr. Dibbs | 11:44 |
| 6 | DJ Abilities, Dibbs and Sage Francis (FITB Tour In-Store Colorado 11.07.01) | Mr. Dibbs | 2:52 |
| 7 | Ugly and Proud, Part 1 (limited 7" release) | Mr. Dibbs | 4:43 |
| 8 | Gritfest | Mr. Dibbs | 2:23 |
| 9 | Live at Olympic Snowboarding Finals 2002 (Breckenridge, Colorado 1.13.02) | Mr. Dibbs | 6:06 |
| 10 | Slug - Seven (a cappella) (FITB Tour In-Store Colorado 11.07.01) | Mr. Dibbs | 2:52 |
| 11 | Live at Enlightment 4, 2001 | Mr. Dibbs | 5:25 |
| 12 | Live at First Avenue (Minneapolis 1.7.02) | Mr. Dibbs | 4:09 |