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Disc1
| 1 | Father Cannot Yell | CAN | 6:57 |
| 2 | Soup | CAN | 2:42 |
| 3 | Mother Sky | CAN | 6:35 |
| 4 | She Brings the Rain | CAN | 4:06 |
| 5 | Mushroom | CAN | 4:26 |
| 6 | One More Night | CAN | 5:37 |
| 7 | Outside My Door | CAN | 4:07 |
| 8 | Spoon | CAN | 3:03 |
| 9 | Halleluwah | CAN | 5:36 |
| 10 | Aumngn | CAN | 7:12 |
| 11 | Dizzy Dizzy | CAN | 3:27 |
| 12 | You Doo Right | CAN | 2:01 |
Disc2
| 1 | Uphill | CAN | 6:25 |
| 2 | Mother Upduff | CAN | 4:29 |
| 3 | Doko E | CAN | 2:27 |
| 4 | Musette | CAN | 2:14 |
| 5 | Blue Bag | CAN | 1:15 |
| 6 | TV Spot | CAN | 3:06 |
| 7 | Half Past One | CAN | 4:39 |
| 8 | Moonshake | CAN | 3:01 |
| 9 | Future Days | CAN | 9:29 |
| 10 | Cascade Waltz | CAN | 5:40 |
| 11 | I Want More | CAN | 3:30 |
| 12 | Animal Waves | CAN | 8:09 |
| 13 | Don’t Say No | CAN | 6:34 |
| 14 | Aspectacle | CAN | 3:07 |
| 15 | Below This Level | CAN | 2:14 |
| 16 | Hoolah Hoolah | CAN | 4:30 |
| 17 | Last Night Sleep | CAN | 3:35 |