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Disc1
| 1 | Improvisations | David Kikoski | 5:48 |
| 2 | Cecilia | David Kikoski | 6:41 |
| 3 | Duo, Part I | David Kikoski | 5:48 |
| 4 | Bass Interlude | David Kikoski | 1:31 |
| 5 | Tamami | David Kikoski | 7:49 |
| 6 | Harmonizing Instincts | David Kikoski | 6:40 |
| 7 | Blues For Us | David Kikoski | 7:59 |
| 8 | Duo, Part Ii | David Kikoski | 5:11 |
| 9 | Trio Improvisation, Part Ii | David Kikoski | 4:47 |