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Disc1
| 1 | Symbiotic Harmony | Woolbright | 3:18 |
| 2 | 19th Street | Woolbright | 3:44 |
| 3 | Spine | Woolbright | 2:49 |
| 4 | Everywhere | Woolbright | 3:58 |
| 5 | What's It Gonna Be | Woolbright | 4:36 |
| 6 | Clean | Woolbright | 4:54 |
| 7 | Happy Birthday | Woolbright | 4:11 |
| 8 | Sock Drawer | Woolbright | 2:52 |
| 9 | Four Walls | Woolbright | 3:57 |
| 10 | Air | Woolbright | 5:36 |