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Disc1
| 1 | Jay Jay | Dosh | 6:21 |
| 2 | Bonzo Dilla | Dosh | 2:06 |
| 3 | Strollin' | Dosh | 2:56 |
| 4 | Bridge | Dosh | 1:48 |
| 5 | Post Tax | Dosh | 2:56 |
| 6 | Shaky | Dosh | 2:42 |
| 7 | Bless Me | Dosh | 3:50 |
| 8 | Sports Barn | Dosh | 2:41 |
| 9 | O Happy Times | Dosh | 1:04 |
| 10 | Crawler | Dosh | 2:56 |
| 11 | Lift Us Up | Dosh | 1:57 |
| 12 | Mucking Fushrooms | Dosh | 2:16 |
| 13 | Ix The Way | Dosh | 3:19 |
| 14 | The Whole Practice | Dosh | 2:57 |