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Disc1
| 1 | Gimmie Trouble | ADULT. | 3:59 |
| 2 | Bad Ideas | ADULT. | 2:58 |
| 3 | Scare Up the Birds | ADULT. | 3:30 |
| 4 | Thought I Choked | ADULT. | 3:31 |
| 5 | Strange Mistakes | ADULT. | 3:28 |
| 6 | Disappoint the Youth | ADULT. | 4:03 |
| 7 | In My Nerves | ADULT. | 3:32 |
| 8 | Turn Into Fever | ADULT. | 2:35 |
| 9 | Helen Bach | ADULT. | 3:18 |
| 10 | Still Waiting | ADULT. | 2:28 |
| 11 | Lovely Love | ADULT. | 2:40 |
| 12 | Seal Me In | ADULT. | 2:41 |