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Disc1
| 1 | I Hate The World Around Me | Paul Messis | 1:45 |
| 2 | A Matter Of Opinion | Paul Messis | 2:31 |
| 3 | Happy This Way | Paul Messis | 2:09 |
| 4 | The Tables Have Turned | Paul Messis | 3:24 |
| 5 | Nickels And Dimes | Paul Messis | 2:46 |
| 6 | Sad How A Love Fades Away | Paul Messis | 3:01 |
| 7 | Further From Yesterday | Paul Messis | 2:36 |
| 8 | (Don't Wanna Be) Scene Or Herd | Paul Messis | 2:10 |
| 9 | No Use In Trying | Paul Messis | 2:36 |
| 10 | Sowing Seeds | Paul Messis | 2:18 |
| 11 | It Doesn't Matter To Me | Paul Messis | 2:32 |
| 12 | Goodbye | Paul Messis | 3:42 |