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Disc1
| 1 | Life Is | Arkells | 3:23 |
| 2 | Skin | Arkells | 3:51 |
| 3 | Laundry Pile | Arkells | 3:21 |
| 4 | Wash Away | Arkells | 3:19 |
| 5 | Your Name | Arkells | 4:31 |
| 6 | Beginner's Mind | Arkells | 4:38 |
| 7 | Shot In The Dark | Arkells | 3:31 |
| 8 | Time | Arkells | 2:50 |
| 9 | Tango Waltz | Arkells | 3:04 |
| 10 | Quiet Love | Arkells | 3:36 |