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Disc1
| 1 | Bloom Inside | Fred Casadei | 0:37 |
| 2 | Bembe | Fred Casadei | 8:17 |
| 3 | For M | Fred Casadei | 8:42 |
| 4 | Prickly | Fred Casadei | 9:56 |
| 5 | Bloomin’ | Fred Casadei | 13:46 |
| 6 | Thread Me | Fred Casadei | 6:15 |
| 7 | Bloom Outside | Fred Casadei | 5:24 |
Disc2
| 1 | Solo Bass Live | Fred Casadei | 2:01 |
| 2 | Solo Bass Live | Fred Casadei | 14:10 |
| 3 | Solo Bass Live | Fred Casadei | 12:04 |