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Disc1
| 1 | 88 | Howie B | 1:47 |
| 2 | Chase | Howie B | 4:03 |
| 3 | Mayonnaise | Howie B | 4:20 |
| 4 | Beautiful Numbers | Howie B | 1:18 |
| 5 | Panty Down | Howie B | 1:04 |
| 6 | Flash Back | Howie B | 1:20 |
| 7 | Cab Journey | Howie B | 0:59 |
| 8 | Girkin Madness | Howie B | 4:53 |
| 9 | Bearded Man | Howie B | 2:37 |
| 10 | Swinging - Separating | Howie B | 2:11 |
| 11 | Asylum | Howie B | 1:33 |
| 12 | Bingo Theme | Howie B | 1:30 |
| 13 | Don't Call Me Roger | Howie B | 1:53 |
| 14 | I've Met You Before | Howie B | 4:06 |
| 15 | System Envy | Howie B | 0:40 |
| 16 | Leaving Home | Howie B | 5:11 |
| 17 | Scooter | Howie B | 4:00 |
| 18 | Fancy Meeting Me (Here) | Howie B | 4:01 |