| 1 | Sola: prologue & I | Anna Thorvaldsdottir | 10:26 |
| 2 | Sola: II | Anna Thorvaldsdottir | 1:46 |
| 3 | Sola: III & epilogue | Anna Thorvaldsdottir | 5:07 |
| 4 | In Conversation: introduction / electronics | Anna Thorvaldsdottir, Anne Leilehua Lanzilotti | 8:57 |
| 5 | In Conversation: rhythm / landscapes / perspective | Anna Thorvaldsdottir, Anne Leilehua Lanzilotti | 5:41 |
| 6 | In Conversation: compositional process / drawing | Anna Thorvaldsdottir, Anne Leilehua Lanzilotti | 2:40 |
| 7 | In Conversation: the meaning of the title | Anna Thorvaldsdottir, Anne Leilehua Lanzilotti | 0:57 |
| 8 | In Conversation: space and energy to compose | Anna Thorvaldsdottir, Anne Leilehua Lanzilotti | 4:02 |
| 9 | In Conversation: working with orchestras | Anna Thorvaldsdottir, Anne Leilehua Lanzilotti | 1:27 |
| 10 | In Conversation: passion / focus | Anna Thorvaldsdottir, Anne Leilehua Lanzilotti | 3:44 |