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Disc1
| 1 | Loud is as Loud Does | Tsunami | 4:34 |
| 2 | Quietnova | Tsunami | 3:48 |
| 3 | Be Like That | Tsunami | 4:39 |
| 4 | Fast Food Medicine | Tsunami | 5:08 |
| 5 | Kidding on the Square | Tsunami | 4:31 |
| 6 | Slaw | Tsunami | 5:12 |
| 7 | Cowed by the Bla Bla | Tsunami | 4:10 |
| 8 | The Heart's Tremolo | Tsunami | 4:40 |
| 9 | Le Bride D'Elegance | Tsunami | 4:50 |
| 10 | Fits and Starts | Tsunami | 4:23 |