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Disc1
| 1 | A Small Detour | Phil Western | 3:39 |
| 2 | Best Songs Made in Bed | Phil Western | 4:24 |
| 3 | Oldest School | Phil Western | 4:52 |
| 4 | Claustrophobia | Phil Western | 6:04 |
| 5 | Dementhol | Phil Western | 5:33 |
| 6 | Ringer | Phil Western | 3:38 |
| 7 | 8th Life | Phil Western | 3:58 |