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Disc1
| 1 | Check It Out (Album Version Radio Edit) | Grand Puba feat. Mary J. Blige | 3:34 |
| 2 | Check It Out (Stimulated Dummies Remix Radio Edit) | Grand Puba feat. Mary J. Blige | 3:59 |
| 3 | Check It Out (Puba's Mix Radio Edit) | Grand Puba feat. Mary J. Blige | 4:01 |