| 1 | Formentera Lady | King Crimson | 10:18 |
| 2 | Sailor’s Tale | King Crimson | 7:35 |
| 3 | The Letters | King Crimson | 4:30 |
| 4 | Ladies of the Road | King Crimson | 5:35 |
| 5 | Prelude: Song of the Gulls | King Crimson | 4:17 |
| 6 | Islands | King Crimson | 12:03 |
| 7 | Islands (studio run through with oboe prominent) | King Crimson | 2:02 |
| 8 | Formentera Lady (take 2) | King Crimson | 2:24 |
| 9 | Sailor’s Tale (alternate mix/edit) | King Crimson | 3:37 |
| 10 | A Peacemaking Stint Unrolls | King Crimson | 3:56 |
| 11 | The Letters (rehearsal/outtake) | King Crimson | 2:43 |
| 12 | Ladies of the Road (Robert Fripp & David Singleton remix) | King Crimson | 5:43 |
| 1 | Formentera Lady | King Crimson | 10:19 |
| 2 | Sailor’s Tale | King Crimson | 7:29 |
| 3 | The Letters | King Crimson | 4:27 |
| 4 | Ladies of the Road | King Crimson | 5:34 |
| 5 | Prelude: Song of the Gulls | King Crimson | 4:17 |
| 6 | Islands | King Crimson | 11:56 |
| 1 | Formentera Lady | King Crimson | 10:19 |
| 2 | Sailor’s Tale | King Crimson | 7:29 |
| 3 | The Letters | King Crimson | 4:27 |
| 4 | Ladies of the Road | King Crimson | 5:34 |
| 5 | Prelude: Song of the Gulls | King Crimson | 4:17 |
| 6 | Islands | King Crimson | 11:56 |
| 1 | Formentera Lady | King Crimson | 10:19 |
| 2 | Sailor’s Tale | King Crimson | 7:29 |
| 3 | The Letters | King Crimson | 4:27 |
| 4 | Ladies of the Road | King Crimson | 5:34 |
| 5 | Prelude: Song of the Gulls | King Crimson | 4:17 |
| 6 | Islands | King Crimson | 11:56 |
| 1 | Formentera Lady | King Crimson | 10:19 |
| 2 | Sailor’s Tale | King Crimson | 7:29 |
| 3 | The Letters | King Crimson | 4:27 |
| 4 | Ladies of the Road | King Crimson | 5:34 |
| 5 | Prelude: Song of the Gulls | King Crimson | 4:17 |
| 6 | Islands | King Crimson | 11:56 |
| 1 | Formentera Lady | King Crimson | 10:19 |
| 2 | Sailor’s Tale | King Crimson | 7:29 |
| 3 | The Letters | King Crimson | 4:28 |
| 4 | Ladies of the Road | King Crimson | 5:34 |
| 5 | Prelude: Song of the Gulls | King Crimson | 4:17 |
| 6 | Islands | King Crimson | 11:50 |
| 1 | Formentera Lady | King Crimson | 10:19 |
| 2 | Sailor’s Tale | King Crimson | 7:29 |
| 3 | The Letters | King Crimson | 4:28 |
| 4 | Ladies of the Road | King Crimson | 5:34 |
| 5 | Prelude: Song of the Gulls | King Crimson | 4:17 |
| 6 | Islands | King Crimson | 11:50 |
| 1 | Formentera Lady (take 2) | King Crimson | 2:24 |
| 2 | Sailor’s Tale (alternate mix/edit) | King Crimson | 3:37 |
| 3 | The Letters (rehearsal/outtake) | King Crimson | 2:41 |
| 4 | Ladies of the Road (rough mix) | King Crimson | 5:50 |
| 5 | A Peacemaking Stint Unrolls | King Crimson | 3:55 |
| 6 | Islands (studio run through with oboe prominent) | King Crimson | 2:01 |
| 1 | Pictures of a City (Islands lineup rehearsal) | King Crimson | 8:37 |
| 2 | Sailor’s Tale (Islands Lineup rehearsal) | King Crimson | 2:43 |
| 3 | Islands (fragment: Robert Fripp reference cassette – mellotron on vibes setting) | King Crimson | 0:32 |
| 4 | Formentera Lady (rough mix) | King Crimson | 8:13 |
| 5 | Sailor’s Tale (rough mix) | King Crimson | 6:05 |
| 6 | Drop In (early rehearsal by Islands lineup) | King Crimson | 3:49 |
| 7 | The Letters (live at Plymouth) | King Crimson | 4:49 |
| 8 | Sailor’s Tale (live at the Zoom club) | King Crimson | 15:09 |
| 1 | Ladies of the Road (Robert Fripp & David Singleton remix) | King Crimson | 5:45 |
| 2 | Ladies of the Road (take 5) | King Crimson | 5:29 |
| 3 | Formentera Lady (take 1) | King Crimson | 2:29 |
| 4 | Formentera Lady (take 3) | King Crimson | 2:21 |
| 5 | Formentera Lady (take 4) | King Crimson | 2:52 |