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Disc1
| 1 | There Are So Many Things in Life Beyond Our Control | James Osland | 3:38 |
| 2 | The Sea Is Where You Go To Reminise When You Are Far From Home | James Osland | 4:10 |
| 3 | A Way of Life in Words | James Osland | 9:44 |
| 4 | Darkness Fell Quiety Over Us | James Osland | 4:26 |
| 5 | From a Tiny Speck Life Begins | James Osland | 6:54 |