Disc1
| 1 | When Problems Arise | Fishbone | 3:55 |
| 2 | A Selection | Fishbone | 3:03 |
| 3 | Cholly | Fishbone | 2:50 |
| 4 | I Wish I Had a Date | Fishbone | 2:03 |
| 5 | Movement in the Light | Fishbone | 3:44 |
| 6 | Give It Up | Fishbone | 3:14 |
| 7 | In the Air | Fishbone | 3:36 |
| 8 | Turn the Other Way | Fishbone | 5:08 |
| 9 | Knock It | Fishbone | 3:48 |
| 10 | 'Simon Says' The Kingpin | Fishbone | 1:25 |
| 11 | Post Cold War Politics | Fishbone | 1:00 |