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Disc1
| 1 | How to Eat An Avalanche - solo version | Don Ross | 3:47 |
| 2 | Rockbarra | Don Ross | 5:27 |
| 3 | Dracula II Mikrokosmos | Don Ross | 5:07 |
| 4 | Brooke's Waltz | Don Ross | 5:45 |
| 5 | Tochigi | Don Ross | 5:42 |
| 6 | My Previous Life | Don Ross | 6:26 |
| 7 | Never Got To Pernambuco | Don Ross | 5:24 |
| 8 | Another Island of Women | Don Ross | 5:17 |
| 9 | How to Eat An Avalanche - family version | Don Ross | 3:32 |
| 10 | Fleetstep Choreography | Don Ross | 2:06 |