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Disc1
| 1 | Hands of Fear | Dump | 1:23 |
| 2 | So Sedimentary | Dump | 1:11 |
| 3 | Secret Blood | Dump | 2:41 |
| 4 | Good Medicine | Dump | 2:23 |
| 5 | Formerly One-Eye | Dump | 2:46 |
| 6 | Dark Road | Dump | 2:03 |
| 7 | Just for You | Dump | 5:11 |
| 8 | Outer Spaceways, Inc | Dump | 2:51 |
| 9 | The Sea Wall | Dump | 1:35 |
| 10 | Broken Conscience | Dump | 3:07 |
| 11 | Throw Out the Lifeline | Dump | 1:51 |
| 12 | The Quality of Hurt | Dump | 3:17 |
| 13 | 19½ | Dump | 3:04 |
| 14 | Moon River | Dump | 2:36 |
| 15 | Superpowerless | Dump | 5:10 |
| 16 | Ode to Shaggs' Own Thing | Dump | 2:51 |
| 17 | Love Theme From "Providence" | Dump | 2:05 |
| 18 | Knox's Lament | Dump | 2:43 |
| 19 | How Many Bells? | Dump | 6:31 |
| 20 | Intro / Nothing Left | Dump | 1:59 |
| 21 | Down to the Sea in Ships | Dump | 1:38 |
| 22 | Pennies From Heaven | Dump | 1:56 |
| 23 | Christmas Card | Dump | 4:00 |
| 24 | Snowman | Dump | 2:00 |
| 25 | Bunny Boy | Dump | 2:51 |
| 26 | Jaundice | Dump | 2:22 |
| 27 | Bus-Kicker's Theme | Dump | 2:47 |